We're sure you've all heard about being body positive, especially when it comes to breaking societal beauty standards and loving yourself for who you are. But let's dive a little deeper- what does it truly mean to love your body? What does the Body Positivity movement represent, and is it always framed in a healthy way? In this episode of Asian Girl In A Western World, Lulu and Yaya discuss body positivity and its relationship with health and beauty standards, what it means to live a healthy lifestyle, and how we can achieve a healthier version of ourselves while being body positive.

 

Intro & Outro Music by Ramen the God 

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Transition Music: 

https://www.youtube.com/watch?v=8MYi0mHRIxs

https://www.youtube.com/watch?v=2mJBPQdyIGY

 

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